SHADE.OSshaderahman.dev/

Shade Rahman

Computer Engineering Student · Orlando, FL

Introduction

I'm a computer engineering student at UCF. Right now, I'm a solutions engineer intern at PeakActivity and president of the Bengali Student Association. I'm also doing graphic design for Knight Hacks, mostly Instagram posts and merchandise, plus this year's landing page. Most of what I build sits between full-stack web work and whichever API I've gotten curious about that month.

I started out as a CS major and switched after my first semester. Now don't get me wrong, I still love CS and writing code, but I wanted to know what's underneath the code, what it actually does, and how it does it. Computer engineering is where that question gets answered. At times, it can be a struggle to learn the electrical portion of it, but it's definitely worth it.

Shade Rahman, smiling, by the water at sunset

What's on my playlist

Care

beabadoobee

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47 / 224

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224 tracks, 12h 44m

Gym split

Staying consistent at the gym is something I struggled with for most of my life. Summer 2025 is when that changed: I decided to stay consistent for my health, and this time it stuck. Now I love it. The one exception is legs. I still hate leg day, and that'll never change.

I have run a few different splits, push/pull/legs among them, but upper/lower has been the split that's been able to actually fit into my schedule, so it's the split I stick to now. How I train has changed too. I used to do three sets of everything without thinking about it, but I learned that I'd rather do fewer sets and put more effort into each one. Most of what I know about fitness comes from my favorite fitness influencers, Jeff Nippard and Jacob Oestreicher.

upper amon

exercisesets x reps
incline dumbbell press2 x 6-10
lat pulldown2 x 8-12
iso-lateral bench machine2 x 8-12
seated cable row (close grip)2 x 8-12
cable lateral raise2 x 12-failure
rear delt fly2 x 12-16
ez-bar preacher curl2 x 8-12
tricep pushdown2 x 10-15

lower atue

exercisesets x reps
hack squat2 x 8-12
lying leg curl2 x 8-12
leg extension2 x 12-failure
hip thrust2 x 8-12
standing calf raise2 x 12-failure
cable crunch2 x 10-15

restwed

upper bthu

exercisesets x reps
flat dumbbell press2 x 8-12
neutral-grip pulldown2 x 6-10
machine shoulder press (hammer strength)2 x 6-10
chest-supported machine row2 x 8-12
cable lateral raise2 x 12-failure
rear delt fly1 x 12-16
incline dumbbell curl2 x 8-12
overhead tricep extension2 x 10-15

lower bfri

exercisesets x reps
leg press2 x 8-12
lying leg curl2 x 10-15
back extension2 x 10-15
standing calf raise2 x 12-failure
ab crunch machine2 x 10-15

restsat

restsun

What I play

Stardew Valley is my favorite game, and I have 216 hours in it to prove it. The appeal is that it is calm. It is what I put on when I want to relax rather than compete. Now I still play Valorant and Overwatch, and I do enjoy them, but they are stressful in a way Stardew never is.

Colophon

Static HTML built with Astro and hand-written CSS. No framework runtime, no analytics, no trackers of mine. The player is the one exception: press play and it loads Spotify's embed, which is theirs and sets its own cookies. Leave it alone and nothing third-party is requested except the album art. Everything else here works with JavaScript switched off.

Display type is Departure Mono by Helena Zhang; body type is IBM Plex Mono. Both are licensed under the SIL Open Font License and served from this domain.

Last built 2026-09-25Source